Florida Milk Blog

Florida Milk Blog

10 Healthy Nutrient-Packed Smoothies

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Whether you’re looking for a grab-and-go breakfast, easy-to-make light lunch, or healthy afternoon snack, you’ll want to try all 10 of these nutrient-packed smoothies. All featuring delicious and nutritious milk and yogurt, an excellent source of 13 essential vitamins and nutrients including calcium, vitamin A, vitamin D and high-quality proteins.

Strawberry Green Smoothie 

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Sprinkle cinnamon over this blend of strawberries, celery, spinach, and milk for a refreshing treat perfect for an afternoon pick-me-up. Recipe link here

 

Sunrise Smoothie

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Blend milk, honey, bananas, and mangos in this Sunrise Smoothie for the ultimate healthy breakfast. Recipe link here

 

Blueberry Cucumber Smoothie

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This blueberry cucumber smoothie combines two antioxidant powerhouses with other healthy ingredients like milk and carrots. Recipe link here

 

Peanut Butter Banana Oats Smoothie

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Start your day with a hassle-free, healthy breakfast with this Peanut Butter Banana Oats Smoothie, made with banana, flaxseed, milk, oats, and more. Recipe link here

 

Simple Apple Spinach Smoothie

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An apple a day keeps the doctor away, especially when blended with spinach and milk for a light, healthy afternoon snack in this Simple Apple Spinach Smoothie. Recipe link here

 

Blueberry Oat Smoothie

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Whip up a dairy delicious snack in minutes with this Blueberry Oat Smoothie. Blend blueberries, kiwi, tahini, milk, and other healthy ingredients. Recipe link here

 

Chocolate Banana Smoothie

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Looking for something the kids will eat? This chocolate banana smoothie adds creamy peanut butter and milk to the mix for a dairy delicious treat the kids will love. Recipe link here

 

Rainbow Unicorn Smoothie

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This delicious and nutritious Rainbow Unicorn Smoothie blends milk, yogurt, strawberries, mango, and other healthy ingredients for a magical treat. Recipe link here

 

Avocado and Spinach Smoothie

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Mix berries with nutrient-packed veggies like avocado and spinach with yogurt in this healthy green smoothie. Top with a dash of cinnamon for extra flavor. Recipe link here

 

Healthy Creamsicle Smoothie

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Enjoy a healthy Creamsicle dessert when you blend mandarins with nutrient-packed ingredients like milk, carrots, and celery in this Healthy Creamsicle Smoothie. Recipe link here


 
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1003 Orienta Avenue
Altamonte Springs, Florida, 32701
Phone: (407) 647-8899