Recipes

Recipes

Skinny Buffalo Dip

Skinny Buffalo Dip
Prep Time BG 15

Prep Time

minutes

Cook Time BG 1

Cook Time

minutes

Total Time BG 16

Total Time

minutes

Serving BG 3

Serving

size

Looking for a different spin on your favorite party dip? This Skinny Buffalo Chicken Dip delivers all the zesty flavor and creamy texture of the classic but with a lightened-up twist. Made with Greek yogurt, Neufchatel cheese, and a mix of ranch and blue cheese dressing, this dip is packed with protein and skips the guilt. Serve it hot or chilled with crunchy celery sticks, carrot slices, or whole-grain crackers for a satisfying appetizer or snack.

Ingredients

  • 2 cups shredded (cooked) chicken breast
  • 4 ounces softened Neufchatel cheese
  • 1/3 cup plain fat free Greek yogurt
  • 3 tbs low fat/ light ranch dressing
  • 2 tbs low fat/light blue cheese dressing
  • 2-4 tbs buffalo wing sauce
  • ¼ cup finely diced celery
  • ¼ cup finely diced carrots

Preparation

  1. In a bowl, combine the Neufchatel cheese, yogurt, ranch, and buffalo sauce.
  2. Microwave on HIGH for one minute, stir until smooth.
  3. Gently fold in the chicken breast, carrots, and celery.
  4. Serve hot or chilled with additional celery, carrots, and crackers.         
Florida Dairy Farmers
1003 Orienta Avenue
Altamonte Springs, Florida, 32701
Phone: (407) 647-8899