Recipes

Recipes

Dark Chocolate Raspberry Smoothie

Dark Chocolate Raspberry Smoothie
Prep Time BG 5

Prep Time

minutes

Cook Time BG 0

Cook Time

minutes

Total Time BG 5

Total Time

minutes

Serving BG 1

Serving

size

This smoothie blends low-fat chocolate milk, tart raspberries, sweet dates, and rich cocoa for a luscious drink that feels indulgent yet stays healthy. Perfect for a breakfast boost, afternoon snack, or dessert alternative. Ready in minutes and packed with antioxidants!

Ingredients

  • 1 cup low-fat chocolate milk
  • 1/2 cup frozen unsweetened raspberries
  • 3 pitted Medjool dates
  • 1 tablespoon unsweetened cocoa powder

Preparation

1. In blender container combine milk, raspberries, dates, and cocoa powder. Cover and blend until smooth. Pour into 14- to 16-ounce glass. Serve immediately.

Yield: scant 1 1/2 cups; 1 serving; (1 serving = about 1 1/2 cups)

Florida Dairy Farmers
1003 Orienta Avenue
Altamonte Springs, Florida, 32701
Phone: (407) 647-8899