Dark Chocolate Raspberry Smoothie

Prep Time
minutes

Cook Time
minutes

Total Time
minutes

Serving
size
This smoothie blends low-fat chocolate milk, tart raspberries, sweet dates, and rich cocoa for a luscious drink that feels indulgent yet stays healthy. Perfect for a breakfast boost, afternoon snack, or dessert alternative. Ready in minutes and packed with antioxidants!
Ingredients
- 1 cup low-fat chocolate milk
- 1/2 cup frozen unsweetened raspberries
- 3 pitted Medjool dates
- 1 tablespoon unsweetened cocoa powder
Preparation
1. In blender container combine milk, raspberries, dates, and cocoa powder. Cover and blend until smooth. Pour into 14- to 16-ounce glass. Serve immediately.
Yield: scant 1 1/2 cups; 1 serving; (1 serving = about 1 1/2 cups)