Creamy Spinach Dip

Prep Time
minutes

Cook Time
minutes

Total Time
minutes

Serving
size
Recipe written and created by Concerned Cook.
Ingredients
Dip:
- 1/2 cup milk
- 1.5 oz mozzarella cheese
- 1/2 cup whipped cream cheese
- 2 cups chopped spinach (packed tightly) 2 scallions
- 1 Tbsp olive oil
- 1/8 tsp ground nutmeg
- 1/2 tsp onion powder
- 1/2 tsp garlic powder
Protein Chips:
- 1 large protein wrap oil spray
- salt (to taste)
Preparation
Dip:
- Add the olive oil to a hot pan on medium-high heat along with chopped scallions.
- Toss the scallions around the pan for a minute and add the spinach leaves.
- Season the spinach with nutmeg, onion powder, and garlic powder; then mix evenly so that all the spinach is seasoned.
- Once the spinach starts wilting, add the milk. Cook for a couple of minutes while stirring until the spinach is cooked (fully wilted).
- Add the cream cheese and stir it into the ingredients until it’s melted; the dip will thicken into a creamy consistency.
- Place the spinach dip in an oven-safe dish topped with mozzarella; broil in the oven at 350 for 5 minutes or until the cheese is golden and bubbly.
Protein Chips:
- Cut a large protein wrap into triangles.
- Lighty spray a baking sheet with oil and place the triangle chips on the baking sheet spread out.
- Lighty spray the top of the triangle chips with oil and sprinkle salt (to taste).
- Broil in the oven for 1-2 minutes or until lightly browned and crispy.
- Serve with the Creamy Spinach Dip.