Blackberry Beauty Smoothie
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Prep Time
minutes
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Cook Time
minutes
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Total Time
minutes
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Serving
size
Recipe written and created by Tracy Shaw of Food Wine Sunshine.
Ingredients
- 1 cup Florida Milk - I used 2%
- 1 cup Kale
- 1 cup blackberries
- 2 Brazil Nuts
- 1/2 tbsp coconut oil
- 1/2 cup carrots - approx 8 baby carrots
- 1/2 tsp cinnamon if desired
- ice if desired
Preparation
- Place all ingredients into your favorite blending device and blend until smooth.
*Note you may need to increase blending time due to the kale and nuts.