Recipes

This Blackberry Beauty Smoothie blends the antioxidant power of blackberries with nutrient-rich kale, creamy Florida milk, and healthy fats from Brazil nuts and coconut oil. With the added touch of carrots and cinnamon, it’s a vibrant, wholesome drink that supports your glow from the inside out. Perfect for a refreshing start or post-workout boost.

Recipe written and created by Tracy Shaw of Food Wine Sunshine.