Blackberry Beauty Smoothie
Recipe written and created by Tracy Shaw of Food Wine Sunshine.
- 1 cup Florida Milk - I used 2%
- 1 cup Kale
- 1 cup blackberries
- 2 Brazil Nuts
- 1/2 tbsp coconut oil
- 1/2 cup carrots - approx 8 baby carrots
- 1/2 tsp cinnamon if desired
- ice if desired
- Place all ingredients into your favorite blending device and blend until smooth.
*Note you may need to increase blending time due to the kale and nuts.