Recipes

Start your day with a burst of freshness and nutrition with this Blueberry Cucumber Carrot Smoothie. Combining the antioxidant-rich blueberries, hydrating cucumber slices, and vitamin-packed carrots, this smoothie offers a delightful balance of flavors and health benefits. Blended with ice and creamy milk, it's a perfect choice for a revitalizing breakfast or a midday energy boost.

Recipe written and created by Tracy Shaw of Food Wine Sunshine.