Recipes

Ingredients

Beauty Protein Smoothie

• 1 kiwi, sliced
• 1 cup raspberries
• 1/2 avocado, peeled and pit removed
• 1 tbsp honey
• 1 cup whole milk
• 1 scoop protein powder of choice
• Ice

Energy Protein Smoothie

• 1 banana
• 1/4 cup rolled oats
• 2 tbsp peanut butter (or your favorite nut butter)
• 1 tbsp cocoa powder
• 1 cup whole milk
• 1 scoop protein powder
• Ice

Detox Protein Smoothie

• 1 cup spinach
• 1 cup blueberries
• 1/2 apple, sliced
• 1/2 cucumber, sliced
• 2 tbsp lemon juice
• 1 tsp fresh or powder ginger
• 1 cup whole milk
• 1 scoop protein powder
• Ice