Recipes

Strawberry Orange Basil Smoothie

Strawberry Orange Basil Smoothie
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Ingredients

Preparation

Total Time: 5 minutes

Prep Time: 5 minutes

Strawberries, fresh basil and orange juice concentrate add flavor to tart and tangy kefir. If you like your smoothies tangy, skip the optional sugar.

Ingredients

1          cup low-fat plain kefir

1          cup frozen unsweetened sliced strawberries

5          to 6 fresh basil leaves, torn

2          tablespoons frozen orange juice concentrate, thawed

2          teaspoons sugar (optional)

Directions

1. In blender container combine kefir, strawberries, basil, orange juice concentrate and sugar (if desired). Cover and blend until smooth. Pour into 14- to 16-ounce glass. Garnish with fresh basil leaves (if desired). Serve immediately.

Yield: 1 1/2 cups; 1 serving; (1 serving = 1 1/2 cups)

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Florida Dairy Farmers
1003 Orienta Avenue
Altamonte Springs, Florida, 32701
Phone: (407) 647-8899