Recipes

Ingredients

• 1 cup whole wheat flour
• 1/4 cup all purpose flour
• 1 1/2 teaspoons baking powder
• 3 tablespoons sugar
• 2 tablespoons vegetable oil
• 1 cup milk (low fat)
• 1 egg, beaten
• 1 teaspoon vanilla extract
• fresh assorted fruits, for serving 

For the vanilla yogurt sauce:

• 6 ounces vanilla Greek yogurt (nonfat)
• 3 tablespoons honey
• 3 tablespoons half and half (or milk)