Recipes

Recipes

Chilled Blueberry Soup

Chilled Blueberry Soup
Prep Time BG 5

Prep Time

minutes

Cook Time BG 15

Cook Time

minutes

Total Time BG 20

Total Time

minutes

Serving BG 4

Serving

size

Recipe written and created by Tracy Shaw of Food Wine Sunshine

Ingredients

  •     1 cup water
  •     12 oz fresh blueberries - 2 small containers
  •     1/2 tsp. cinnamon
  •     1/4 tsp. fresh ginger
  •     1 cup whole Florida milk
  •     1 cup nonfat Greek yogurt - I used the zero sugar vanilla variety

Preparation

  1.     Bring water to a boil in a saucepan. Stir in the blueberries, cinnamon, and ginger.
  2.     Boil for 3 minutes, stirring occasionally.
  3.     Reduce heat and simmer for 10 minutes.
  4.     Remove from heat and allow to cool.
  5.     Add milk and yogurt to the cooled blueberry mixture and using an immersion blender, blend until smooth. *If you don't have an immersion blender you can use your favorite blending device.
  6.     Refrigerate until ready to serve. Serve chilled.
  7. Enjoy!
Florida Dairy Farmers
1003 Orienta Avenue
Altamonte Springs, Florida, 32701
Phone: (407) 647-8899