Recipes

Recipes

Healthy Burger Bowl

Healthy Burger Bowl
Prep Time BG 10

Prep Time

minutes

Cook Time BG 10

Cook Time

minutes

Total Time BG 20

Total Time

minutes

Serving BG 4

Serving

size

Recipe written and created by Tracy Shaw of Food Wine Sunshine

Ingredients

For the Burger Meat

  • 1 pound ground beef
  • 1 teaspoon minced garlic
  • 1 teaspoon your favorite all-purpose seasoning or burger seasoning

For the Salad

  •     Your favorite lettuce - I used a Spring Mix
  •     Shredded cheddar cheese
  •     Tomatoes
  •     Pickles
  •     Red onion

For the Special Sauce

  •     1/4 cup Greek yogurt
  •     1 tablespoon ketchup
  •     2 teaspoons yellow mustard
  •     1 tablespoon pickle juice
  •     1 teaspoon your favorite all-purpose seasoning or burger seasoning
  •     1/2 teaspoon paprika

Preparation

  1. Heat a skillet over medium-high heat. Add the ground beef, garlic, and seasoning.
  2. Brown the beef, breaking it up as it cooks, until it is fully cooked through.
  3.  While the beef is browning, make the special sauce. Add all of the ingredients to a small bowl and whisk together until well combined.
  4. Assemble your burger bowls. Start with lettuce, then add your favorite toppings.
  5. Top with the special sauce.
  6. Enjoy!
Florida Dairy Farmers
1003 Orienta Avenue
Altamonte Springs, Florida, 32701
Phone: (407) 647-8899