Recipes

For Cereal Milk:

1. In a large bowl, pour milk onto cereal and stir well. Let steep for 20-30 minutes.
2. Strain mixture through a fine sieve mesh, collecting the milk in a bowl. Once the initial milk drains through quickly, use the back of a spoon to gently press the cereal to release more milk. Discard the cereal and store the milk in the fridge for future use.

For the Overnight Oats:

1. Add all ingredients except cereal to a jar or container and give it a good stir. Divide evenly into 2 containers. Refrigerate overnight or for at least 5 hours. Overnight oats will keep for up to 3 days.

2. In the morning, add additional milk if you'd like. Once you achieve the desired consistency, top with fruit, nut butter, and/or additional cereal.