Recipes

Recipes

Moussaka

Moussaka
Prep Time BG 30

Prep Time

minutes

Cook Time BG 50

Cook Time

minutes

Total Time BG 80

Total Time

minutes

Serving BG 5

Serving

size

Recipe written and created by Tracy Shaw of Food Wine Sunshine

Ingredients

Eggplant:

  • 2 lb eggplant, cut into 1/4-1/2 inch thick slices
  • 1 tsp salt

Meat Sauce:

  • Olive oil spray
  • 1 onion, diced (I used sweet onions)
  • 1 tbsp minced garlic
  • 1 1/4 lb ground beef
  • 1/2 cup red wine
  • 14 oz crushed tomatoes
  • 3 tbsp tomato paste
  • 1 cup beef or chicken broth/stock - if you use chicken broth, add in a beef bouillon cube
  • 2 bay leaves
  • 2 tsp dried oregano
  • 1/2 tsp cinnamon
  • 3/4 tsp salt

Bechamel Sauce:

  • 4 tbsp butter
  • 5 tbsp plain flour
  • 2 1/2 cups whole Florida milk
  • 1/2 cup Parmesan cheese, grated - more for serving if desired
  • 1 egg
  • 1 tsp salt
  • 1 tsp pepper

Topping:

  • 1/3 cup panko breadcrumbs

Preparation

Eggplant:

  1. Lay the eggplant flat, sprinkle with some salt. I placed mine on a cookie cooling rack.
  2. Leave to sweat for 30 minutes. Meanwhile, make Meat Sauce and Béchamel Sauce.
  3. Preheat oven to 400 degrees.
  4. Pat eggplant dry.
  5. Bake 15 - 20 minutes or until lightly browned and softened. Remove and set aside to cool slightly.

Meat Sauce:

  1. Spray a large skillet with olive oil spray, put on medium heat, then cook the garlic and onion for 3-5 minutes.
  2. Add the beef and cook throughout.
  3. Add wine, crushed tomatoes, tomato paste, beef or chicken broth/stock, bay leaves, dried oregano, cinnamon and salt.
  4. Bring to a simmer, then lower heat to medium-low and cook for 15 minutes, or until reduced to a thick sauce.

Bechamel Sauce:

  1. Melt butter in a pan over medium heat. Add flour and cook for 1 minute, stirring constantly.
  2. Stirring constantly, slowly add the Florida milk.
  3. Stir regularly for 3 to 5 minutes or until it thickens.
  4. Remove from heat and whisk in cheese, salt and pepper.
  5. Allow to cool, then whisk the egg in.
  6. Cover with lid until ready to use.

Assembly:

  1. Preheat oven to 350F.
  2. Place half the eggplant in the bottom of a baking dish (I used my 9" Lodge skillet), then top with all but 1/2 cup or so of the meat sauce.
  3. Top with remaining eggplant, then spread on additional meat sauce, pour on the Béchamel Sauce, then sprinkle with breadcrumbs.
  4. Bake for 30 - 40 minutes or until golden brown.
  5. Sprinkle on additional Parmesan cheese last few minutes if desired.
  6. Allow to stand for 10 minutes before serving.
  7. Serve with a glass of cold Florida Milk.
Florida Dairy Farmers
1003 Orienta Avenue
Altamonte Springs, Florida, 32701
Phone: (407) 647-8899