Healthy Greek Pizza with Homemade Tzatziki Sauce

Healthy Greek Pizza with Homemade Tzatziki Sauce
Prep Time BG 10

Prep Time


Cook Time BG 25

Cook Time


Total Time BG 35

Total Time


Serving BG 4



Full of creamy Greek-yogurt and mouth-watering cheese, this healthy Greek-inspired pizza is fun for the whole family and healthy! Recipe is written and created by Tracy Shaw of Food Wine Sunshine.


Pizza Crust

  • 1 cup Self Rising Flour
  • 1 cup Non fat Greek yogurt

Homemade Tzatziki Sauce

  • 1 5.3 oz container of non fat Greek yogurt
  • ¼ English cucumber, halved lengthwise
  • 1 tsp minced garlic
  • 1 tbsp fresh mint - chopped
  • ½ tbsp fresh dill - chopped
  • ½ lemon - zest from half the lemon
  • 1 tbsp fresh lemon juice

Greek Pizza Toppings

  • 1 ½ cups shredded Chicken - I used rotisserie chicken
  • 1 sweet mini pepper
  • 8 slices cucumber just in half
  • shredded your favorite cheese - I just colby jack


  1. Mix flour and yogurt
  2. Form into a roll
  3. Cut into 4 equal pieces
  4. Preheat oven to 375 degrees
  5. Place parchment paper on baking sheet
  6. Bake the 4 individual crusts at 375 degrees for 18 minutes

Homemade Tzatziki Sauce

  1. Scoop out the seeds of the cucumber
  2. Using the large holes on a grater, grate the cucumber
  3. Mix all ingredients in a small bowl and refrigerate until ready to use

Pizza Assembly

  1. Put the Homemade Tzatziki Sauce on the homemade pizza crusts
  2. Saute mini peppers in a splash of olive oil or butter, add in the chicken just to warm it up
  3. Top the sauced pizzas with shredded chicken, sauteed mini sweet peppers, cucumber slices, shredded cheese and sprinkle on a bit of the fresh dill
  4. Enjoy!


This recipe is 6 Weight Watcher points, all toppings (including the Homemade Tzatziki Sauce) are ZERO points.

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Altamonte Springs, Florida, 32701
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