It’s a Goud-a-Souffle

It’s a Goud-a-Souffle
Prep Time BG 20

Prep Time


Cook Time BG 25

Cook Time


Total Time BG 45

Total Time


Serving BG 6



Recipe by Narcoossee Middle School.


  • ¼ C + 2 T butter
  • ¼ C bread crumbs
  • ¼ C flour
  • 1 C milk
  • 5 oz smoked gouda
  • ¼ C frozen chopped spinach, prepared
  • ¼ tsp nutmeg
  • ¼ tsp salt
  • 1/8 tsp black pepper
  • 4 eggs, separated
  • 1/8 tsp cream of tartar


  1. Grease 6 ramekins and coat with bread crumbs. Set aside. Preheat oven to 350F.
  2. Melt butter adding ¼ C of flour. Cook until golden. Slowly add milk then whisk until thick and smooth. Add smoked gouda, stirring until melted. Then stir in the spinach. Add nutmeg, salt, pepper and egg yolks, then stir.
  3. Place egg whites in glass bowl. Beat until foamy. Add 1/8 tsp of cream of tartar. Continue to beat until stiff peaks form. Gently fold egg whites into sauce.
  4. Pour mixture into greased ramekins. Run finger around inside rim of ramekins.
  5. Bake for 18 minutes; serve immediately. NOTE: Don’t open oven door until done)

Serving Instructions: Serve immediately with fresh fruit.

Florida Dairy Farmers
1003 Orienta Avenue
Altamonte Springs, Florida, 32701
Phone: (407) 647-8899