Yogurt Marinated Chicken Kabobs

Yogurt Marinated Chicken Kabobs
Prep Time BG 5+chilling

Prep Time


Cook Time BG 6

Cook Time


Total Time BG 11+chilling

Total Time


Serving BG 4



Recipe written and created by Heather McPherson


  • 3 boneless chicken breasts (see note)
  • Freshly chopped parsley for garnish
  • Hot brown rice or couscous for serving


  • 1 clove garlic, minced
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon allspice
  • 1/2 teaspoon paprika
  • 1/2 teaspoon cumin
  • Coarse salt to taste
  • White pepper to taste
  • 1/2 cup low-fat plain yogurt
  • 2 tablespoons fresh lime juice


  1. Cut chicken into bite-size pieces and place in a shallow glass container.
  2. Combine remaining ingredients and pour over chicken tossing to coat. Marinate in the refrigerator for 30 minutes to 1 hour.
  3. Skewer chicken and grill on medium-low heat 4-6 minutes or under the broiler for 7-10 minutes. Garnish with and serve with rice or couscous.

Leftover strategy:

Add cooked chicken to a hearty main-dish salad dressed with homemade Buttermilk Dressing. (Combine 2 minced green onions, white and green parts; 2 tablespoons fresh lemon juice, 2 tablespoons Dijon mustard, 3 tablespoons mayonnaise, 1 tablespoon olive oil, 1 minced garlic clove. Whisk in 1 cup buttermilk and season to taste with white pepper and freshly-ground black pepper.)

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Florida Dairy Farmers
1003 Orienta Avenue
Altamonte Springs, Florida, 32701
Phone: (407) 647-8899