Yogurt Marinated Chicken Kabobs

Prep Time
minutes

Cook Time
minutes

Total Time
minutes

Serving
size
Ingredients
- 3 boneless chicken breasts (see note)
- Freshly chopped parsley for garnish
- Hot brown rice or couscous for serving
Marinade:
- 1 clove garlic, minced
- 1/2 teaspoon turmeric
- 1/2 teaspoon allspice
- 1/2 teaspoon paprika
- 1/2 teaspoon cumin
- Coarse salt to taste
- White pepper to taste
- 1/2 cup low-fat plain yogurt
- 2 tablespoons fresh lime juice
Preparation
- Cut chicken into bite-size pieces and place in a shallow glass container.
- Combine remaining ingredients and pour over chicken tossing to coat. Marinate in the refrigerator for 30 minutes to 1 hour.
- Skewer chicken and grill on medium-low heat 4-6 minutes or under the broiler for 7-10 minutes. Garnish with and serve with rice or couscous.
Leftover strategy:
Add cooked chicken to a hearty main-dish salad dressed with homemade Buttermilk Dressing. (Combine 2 minced green onions, white and green parts; 2 tablespoons fresh lemon juice, 2 tablespoons Dijon mustard, 3 tablespoons mayonnaise, 1 tablespoon olive oil, 1 minced garlic clove. Whisk in 1 cup buttermilk and season to taste with white pepper and freshly-ground black pepper.)
Don't forget to check out our other delicious recipes!
http://www.floridamilk.com/in-the-kitchen/recipes/lunch/turkey-and-cheese-spinach-wraps.stml
http://www.floridamilk.com/in-the-kitchen/recipes/breakfast/mini-ham-and-veggie-morning-quiches.stml
http://www.floridamilk.com/in-the-kitchen/recipes/dinner/roast-beef-with-creamy-parsley-sauce.stml