Florida Milk Blog

15 Healthy Nutrient-Packed Smoothies

Whether you’re looking for a grab-and-go breakfast, easy-to-make light lunch, or healthy afternoon snack, you’ll want to try all 15 of these nutrient-packed smoothies. All featuring delicious and nutritious milk and yogurt, an excellent source of 13 essential vitamins and nutrients including calcium, vitamin A, vitamin D and high-quality proteins.

Strawberry Green Smoothie 

Sprinkle cinnamon over this blend of strawberries, celery, spinach, and milk for a refreshing treat perfect for an afternoon pick-me-up. Recipe link here. 

Blueberry Orange Immune Boosting Smoothie

Start your day hassle-free with this Blueberry Orange Immune Boosting Smoothie. Combine nutrient-rich blueberries, oranges, spinach, and milk for a smoothie that’s both healthy and delicious. Recipe link here.

Mixed Berry Smoothie

Mix blueberries, strawberries, bananas, and milk in this Mixed Berry Smoothie for the ultimate breakfast. Top with chia seeds, blueberries, and shredded coconut for extra flavor and nutrition. Recipe link here.

Blueberry Cucumber Smoothie

This blueberry cucumber smoothie combines two antioxidant powerhouses with other healthy ingredients like milk and carrots. Recipe link here.  

Chocolate Peppermint Smoothie

Rich and creamy, this Chocolate Peppermint combines two classic flavors with healthy ingredients like milk, avocado, honey and more. Recipe link here. 

Mermaid Smoothie Bowl

This Mermaid Smoothie Bowl is a delicious and nutritious lunch. Add blue spirulina to milk, mango, banana, and more and top with chia seeds and coconut shreds for extra flavor. Recipe link here.

Papaya Orange Immune Boosting Smoothie

Boost your immune system with the nutrient-rich ingredients in this Papaya Orange Smoothie. Recipe link here. 

Simple Apple Spinach Smoothie

An apple a day keeps the doctor away, especially when blended with spinach and milk for a light, healthy afternoon snack in this Simple Apple Spinach Smoothie. Recipe link here. 

 

Blueberry Oat Smoothie

Whip up a dairy delicious snack in minutes with this Blueberry Oat Smoothie. Blend blueberries, kiwi, tahini, milk, and other healthy ingredients. Recipe link here. 

 

Chocolate Banana Smoothie

Looking for something the kids will eat? This chocolate banana smoothie adds creamy peanut butter and milk to the mix for a dairy delicious treat the kids will love. Recipe link here. 

Banana Carrot Green Smoothie

Use bananas, carrots, spinach, and Greek yogurt to create this dairy delicious and nutritious Banana Carrot Green Smoothie. Recipe link here.

Rainbow Unicorn Smoothie

This delicious and nutritious Rainbow Unicorn Smoothie blends milk, yogurt, strawberries, mango, and other healthy ingredients for a magical treat. Recipe link here. 

 

Avocado and Spinach Smoothie

Mix berries with nutrient-packed veggies like avocado and spinach with yogurt in this healthy green smoothie. Top with a dash of cinnamon for extra flavor. Recipe link here. 

 

Healthy Creamsicle Smoothie

Enjoy a healthy Creamsicle dessert when you blend mandarins with nutrient-packed ingredients like milk, carrots, and celery in this Healthy Creamsicle Smoothie. Recipe link here. 

Papaya Kiwi Immune Boosting Smoothie

Have a quick, healthy breakfast or snack when you enjoy this Papaya Kiwi Smoothie, packed with immune-boosting ingredients like milk, payapa, and kiwi. Recipe link here.